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Guacamole Ingredients: 2 Ripe Avocados Juice from 1-2 lemons or limes 2 cloves garlic, minced 1/2 cup cilantro chopped, or more (the more cilantro, the better. Include the stems, adds a little bit of crunch) 1 small Jalapeno or Serrano pepper Salt to taste (about 1 teaspoon) Himalayan salt tastes great in it. Options: Add scallions: finely chopped including the green and white part 1 Celery stock, small dice 1 Small can of roasted green peppers (Trader Joe's) Garlic Stuffed Olives from Trader Joe's ("I am someone who normally does not get excited about olives but the garlic stuffed olives are amazing in the guacamole. They add a really nice rich flavor"-Lauren) Procedure: 1. Scoop out the avocados into a bowl and squeeze the lemon juice onto them 2. Add the rest of the ingredients and mix with a fork, breaking down the avocados to a chunky consistency. Enjoy with carrots, celery, baked tortilla chips or sprouted tortillas... More nutrition info about Avocados here
"The world we have created is a product of our thinking; it cannot be changed without changing our thinking." --Albert Einstein Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Materials and products presented on this site are not intended to diagnose, treat, cure or prevent any disease. ©2008- 2011 Doron Hanoch |
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Esalen 
Big Sur, on the road to Esalen